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Expressivity of movement through Laban´s Effort Theory

There are many ways how dancers and performers can develop their movement expressivity. Watch the following videos which were created in the frame of research done by choreographer Marta Polakova, CMA, looking at ways of developing expressivity in dance based on Rudolf Laban´s Effort Theory, exploring the movement qualities of Weight, Flow, Time, Relation to Space and Action Drives.